It’s 4:45 a.m.

For months, I have woken up in the middle of the night. It could be menopause, but that’s only a part of it. Tonight, there is a massive weight across my shoulders, a feeling of dread as heavy as a boulder in my belly....

R E S T

verb

1.cease work or movement in order to relax, sleep, or recover strength.

To    R E S T    in 2022 is a radical, revolutionary, evolutionary act. 

To pause and deeply let our bones rest is not...